Many people started using CBD due to its potential health benefits uncovered through studies. This non-intoxicating cannabinoid relieves body fatigue, calms a racing mind, and may even improve mood. The benefits of this chemical compound depend on the dose you take.
How much CBD should you take in a day? Like any drug, you can take too much CBD without being aware. Does overdosing on CBD carry side effects? What is the proper dosage guideline for taking CBD? This article guides you on dosing CBD.
What Is CBD? Can You Overdose On CBD?
CBD is one of over 100 cannabinoids in hemp plants naturally in large amounts. Unlike its cousin THC, the cannabinoid has no psychoactive effects, meaning it won’t get you high. The chemical compound got discovered in the 1940s by American organic chemist Roger Adams.
As CBD exists in high quantities in cannabis, hemp industrialists use direct extraction procedures to get the chemical compound. One of these procedures involves using a solvent such as CO2 to separate the CBD from the rest of the plant material, giving a pure extract.
How Much CBD Should You Take?
The amount of CBD to consume depends on your body’s weight, the type of effects, and the potency of CBD in each pill, gummy, or oil drop. A dosage that works for you may not work for your friend.
If you’re trying CBD for the first time, seek advice from your doctor on whether you can consume this cannabinoid and the appropriate dosage guidelines. You should strictly follow the dosage recommendations given by your doctor. On the other hand, if your doctor doesn’t provide any dosing guidelines, you should begin by taking a small dose of CBD.
A beginner’s CBD dosage can range from 20 to 40 mg. Experiment with this low dosage range for a week and note the effects. If you’re comfortable with the therapeutic effects of this CBD dose, continue with it. Otherwise, gradually increase your CBD dosage by no more than 5 mg and repeat the experimentation until you achieve the desired effects.
Novice users of CBD or those with tolerance to the cannabinoid may take higher doses of around 100 mg or more to achieve its beneficial effects. On the other hand, people taking CBD to treat medical conditions such as epilepsy may use a CBD dose as high as 600 mg.
Can You Overdose On CBD?
You won’t be able to overdose on CBD. Studies show that even in high doses, the cannabinoid is well-tolerated by the body and has no severe side effects. However, it’s always a good idea to talk to your doctor before starting any new supplement, especially if you take other medications. Overall, CBD is considered safe and non-toxic.
To get an excess dose of CBD, you may require taking 30 mg of CBD per kg of your body weight.
How Can You Take CBD?
In the hemp market, you’ll find various types of CBD products. These include:
- Vape Carts Or Flower Or Pre-Rolls
Want to feel the effects of CBD in a short time? Using vape carts, pre-rolls, or flowers will make the cannabinoid kick within 15 minutes. These products have the shortest onset time because the cannabinoid gets absorbed into the bloodstream directly through the lungs as you inhale.
- Tinctures
Don’t like vaping or smoking? You can use CBD tinctures through sublingual consumption or by dropping the oil into edibles. To take tincture oil sublingually, place a few drops of CBD oil under your tongue for a minute or two. The onset time of taking CBD oil this way is 15 to 30 minutes because the cannabinoid gets absorbed into tiny blood vessels surrounding the inner walls of your mouth.
- Edibles
CBD edibles come in the form of gummies, brownies, and capsules. These products take 60 minutes or longer to kick in. Until the edibles don’t get digested by your stomach, the cannabinoid won’t enter your bloodstream, giving a longer onset time. After the cannabinoid gets absorbed into the blood, the liver breaks it down, and you begin to feel its effects.
What Are The Effects Of CBD?
When you consume CBD, the cannabinoid interacts with your body’s endocannabinoid system by acting on the CB1 and CB2 receptors of the body. By stimulating these cannabinoid receptors, CBD may give various potential benefits. The cannabinoid may give energizing effects, relax your mind and body, enhance your concentration, and improve your mood.
How Can You Buy High-Quality CBD Products?
The best way to buy high-quality CBD products is from a reputable dispensary or licensed retailer. Researching the dispensary or retailer and reading reviews from other customers to ensure they have a good reputation for selling quality products is essential.
Additionally, it would be best to look for lab-tested products with a certificate of analysis showing the product’s potency and purity. Furthermore, you can ask the budtender for their recommendation on products that are high quality, as they will know about the products they sell.
Where to find the best CBD Products?
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What sets Exodus apart is our unwavering commitment to stocking only the highest-quality cannabinoid products. Whether you’re looking for something unique or extensively researched, we guarantee to deliver. Unsurprisingly, we offer the most exceptional assortment in the market!
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Takeaway – Can You Overdose On CBD?
CBD provides stress relief and an energy boost at low doses, while at high doses, the cannabinoid can be used for treating specific medical conditions. With a diverse dosage range of CBD, it can be difficult to overdose on this cannabinoid. Overdosing on CBD will not make you experience serious adverse effects.